New technology is constantly changing the ways we look after our health, and how we find information about it too. These are just some of the digital resources available to everyone. 

NHS Resources

Other Organisations

Many organisations provide online information and resources to helpwith your health and wellbeing.  Look out for videos, support groups,online forums, symptom checkers, and more. This list is just a selection of what is available.

Physical health and wellbeing

Ageing and health

Mental health and wellbeing

General Health Apps

  • The NHS App: nhs.uk/using-the-nhs/nhs-services/the-nhs-app. Access a range of NHS services on your smartphone or tablet.
  • myGP: mygp.com/user. Book GP appointments, order repeat prescriptions and set up medication reminders.
  • NHS Go: nhsgo.uk. Providing young people with confidential health advice and greater access to health information.
  • One You apps: nhs.uk/oneyou/apps. A range of free apps including ACTIVE 10, Couch to 5K and Drink Free Days. This page also recommends apps to support mental wellbeing, including Feeling Good, My Possible Self, and Stress & Anxiety Companion.
  • EXi: exi.life. A 12-week exercise plan based on information you provide.
  • Worry Tree: worry-tree.com/worrytree-mobile-app. Notice, record and manage worries using cognitive behavioural therapy techniques.
  • MeeTwo: meetwo.co.uk. A safe and secure forum for teenagers wanting to discuss any issue affecting their lives.
  • Samaritans Self-help app: samaritans.org/how-we-can-help/contact-samaritan/self-help. Keep track of how you're feeling, and get recommendations for things you can do to help yourself cope, feel better and stay safe in a crisis.